Sunday, September 12, 2010
Hey everyone here is the Curry Chicken recipe. Its not creamy like curry but it definatly taste like it! its really yummy give it a try!
1 lb of boneless/skinless organic chicken breast
20 green beans
1 cup mushrooms
2 tablespoon lemon juice
1 tablespoon finely chopped or crushed ginger
1 tablespoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon cayenne pepper or I used 1 tbsp Chillies
1/4 teaspoon ground cardamom
1/2 teaspoon ground cloves
1/2 teaspoon ground black pepper
1 teaspoon sea salt
1 med head cauliflower - 20 oz
1/2 teaspoon ground curry
1 green onion - finely chopped
dash of cayenne pepper or i used 1 tbsp chillies, sea salt, ground black pepper
1 Tablespoon olive oil
Start by heating up diced chicken on the stove.
As it cooks, fry up the mushrooms and zuccini till brown place aside in a serparate dish. once chicken is no longer pink through in the carrots and green beans add the water and lemon juice and put a lid on it low heat to steam the veggies. once the carrots and beans are a little soft add in all the spices and put the mushrooms and zuccini in. put the lid back on to keep warm until the cauliflower is done! If its a little watery take the lid off and let the water cook away!
The fastest and easiest way to do the cauliflower is to chop them to small florets, then microwave them for a few minutes until they get soft with a little bit of water to steam them. Then, toss them in a food processor till they are in tiny bits then toss it into a hot pan with pam spray and just stir fry it like you would have rice.
enjoy everyone! and checkout my faceook for a picture of this delicious recipe!